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Guided meditations from the world’s most trusted teachers.

Managing Pain & Illness null Course · 7 sessions
Trusting the Gold  Masterclass
The Healing Power of Self-Compassion null Course · 7 sessions
Mindful Eating null Course · 7 sessions
How to Meditate null Course · 10 sessions
Transforming Your Relationship With Anxiety null Course · 7 sessions
Strength From Stillness null Course · 14 sessions
Freedom From the Inner Critic null Course · 7 sessions
Finding Inner Peace null Course · 7 sessions
Finding Happiness null Course · 10 sessions

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Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

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