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Vidyamala Burch
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Vidyamala Burch

Vidyamala is a mindfulness teacher, author, the co-founder of Breathworks, an organization helping thousands to live peacefully with chronic pain. She is the author of Living Well With Pain & Illness: The Mindful Way to Free Yourself From Suffering.

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Vidyamala is a mindfulness teacher, author, the co-founder of Breathworks, an organization helping thousands to live peacefully with chronic pain. She is the author of Living Well With Pain & Illness: The Mindful Way to Free Yourself From Suffering.

How Do I Work With Anger?Talk by Vidyamala Burch
Vidyamala Burch
Vidyamala Burch

How Do I Work With Anger?

Talk · 19 mins4.6
What if I Have Loads of Negative Thoughts and Emotions?Talk by Vidyamala Burch
Vidyamala Burch
Vidyamala Burch

What if I Have Loads of Negative Thoughts and Emotions?

Talk · 10 mins4.8
How Do I Find Peace When I Have Physical Pain?Talk by Vidyamala Burch
Vidyamala Burch
Vidyamala Burch

How Do I Find Peace When I Have Physical Pain?

Talk · 9 mins4.7
Cory & Vidymala Explore Finding Inner PeaceTalk by Vidyamala Burch & Cory Muscara
Vidyamala Burch
Cory Muscara
Vidyamala Burch & Cory Muscara

Cory & Vidymala Explore Finding Inner Peace

Talk · 83 mins4.8
How Do I Find Peace With a Demanding Schedule?Talk by Vidyamala Burch
Vidyamala Burch
Vidyamala Burch

How Do I Find Peace With a Demanding Schedule?

Talk · 6 mins4.7
Is Meditation Enough to Cultivate Inner Peace?Talk by Vidyamala Burch
Vidyamala Burch
Vidyamala Burch

Is Meditation Enough to Cultivate Inner Peace?

Talk · 10 mins4.8
Is Meditation Enough to Help Me Manage My Pain?Talk by Vidyamala Burch
Vidyamala Burch
Vidyamala Burch

Is Meditation Enough to Help Me Manage My Pain?

Talk · 12 mins4.8
Isn’t It Better to Distract Myself When I’m in Pain Rather Than Be Mindful?Talk by Vidyamala Burch
Vidyamala Burch
Vidyamala Burch

Isn’t It Better to Distract Myself When I’m in Pain Rather Than Be Mindful?

Talk · 9 mins4.8
How to Use Mindfulness to Help Manage Pain in Daily Life?Talk by Vidyamala Burch
Vidyamala Burch
Vidyamala Burch

How to Use Mindfulness to Help Manage Pain in Daily Life?

Talk · 14 mins4.8
How Can Mindfulness Help With Pain?Talk by Vidyamala Burch
Vidyamala Burch
Vidyamala Burch

How Can Mindfulness Help With Pain?

Talk · 15 mins4.7
What Can I Do When the Pain Is Overwhelming?Talk by Vidyamala Burch
Vidyamala Burch
Vidyamala Burch

What Can I Do When the Pain Is Overwhelming?

Talk · 15 mins4.7
Welcome Message From Vidyamala BurchTalk by Vidyamala Burch
Vidyamala Burch
Vidyamala Burch

Welcome Message From Vidyamala Burch

Talk · 2 mins4.5
Vidyamala Introduces Inner Peace		 		Talk by Vidyamala Burch
Vidyamala Burch
Vidyamala Burch

Vidyamala Introduces Inner Peace

Talk · 7 mins4

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