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Self-Compassion > Browse > Talks

Browse by Self-Compassion

Learn to accept yourself and build the inner strength to thrive.

Won’t Self-Compassion and Acceptance Take Away My Ambition to Improve Myself?Talk by Rhonda Magee
Rhonda Magee
Rhonda Magee

Won’t Self-Compassion and Acceptance Take Away My Ambition to Improve Myself?

Talk · 7 mins4.5
Where Does the Inner Critic Come From?Talk by Mark Coleman
Mark Coleman
Mark Coleman

Where Does the Inner Critic Come From?

Talk · 8 mins4.4
How Does Self-Compassion Lead to Healing?Talk by Rhonda Magee
Rhonda Magee
Rhonda Magee

How Does Self-Compassion Lead to Healing?

Talk · 10 mins4.6
How Do I Stop Beating Myself Up After a Big Mistake?Talk by Mark Coleman
Mark Coleman
Mark Coleman

How Do I Stop Beating Myself Up After a Big Mistake?

Talk · 9 mins4.6
Why Does It Feel So Much Harder to Talk to Myself in a Positive Tone Than a Negative One?Talk by Mark Coleman
Mark Coleman
Mark Coleman

Why Does It Feel So Much Harder to Talk to Myself in a Positive Tone Than a Negative One?

Talk · 9 mins4.7
In Self-Compassion, Who Is Offering Compassion and Who Is Receiving Compassion? Am I Just Talking to Myself?Talk by Rhonda Magee
Rhonda Magee
Rhonda Magee

In Self-Compassion, Who Is Offering Compassion and Who Is Receiving Compassion? Am I Just Talking to Myself?

Talk · 16 mins4.6
What if I Feel Like My Inner Critic Helps Me Succeed in the World? Is That Bad?Talk by Mark Coleman
Mark Coleman
Mark Coleman

What if I Feel Like My Inner Critic Helps Me Succeed in the World? Is That Bad?

Talk · 9 mins4.7
When I Practice Self-Compassion, I Feel Resistance. How Do I Work With This?Talk by Rhonda Magee
Rhonda Magee
Rhonda Magee

When I Practice Self-Compassion, I Feel Resistance. How Do I Work With This?

Talk · 7 mins4.5
When I Focus on My Negative Thoughts, I Just Become More Anxious. How Do I Work With This?Talk by Mark Coleman
Mark Coleman
Mark Coleman

When I Focus on My Negative Thoughts, I Just Become More Anxious. How Do I Work With This?

Talk · 9 mins4.6
How Do I Become My Best Friend When I Really Don’t Like Myself?Talk by Rhonda Magee
Rhonda Magee
Rhonda Magee

How Do I Become My Best Friend When I Really Don’t Like Myself?

Talk · 12 mins4.6
Why Self-Compassion is Your SuperpowerTalk by Melli O'Brien
Melli O'Brien
Melli O'Brien

Why Self-Compassion is Your Superpower

Talk · 17 mins4.8
How Mindfulness Can Create a ‘Sane New World’Talk by Ruby Wax & Melli O'Brien
Ruby Wax
Melli O'Brien
Ruby Wax & Melli O'Brien

How Mindfulness Can Create a ‘Sane New World’

Talk · 33 mins4.7
The Neuroscience of Mindfulness Talk by Rick Hanson & Melli O'Brien
Rick Hanson
Melli O'Brien
Rick Hanson & Melli O'Brien

The Neuroscience of Mindfulness

Talk · 46 mins4.7
How to Hardwire Your Mind For HappinessTalk by Melli O'Brien
Melli O'Brien
Melli O'Brien

How to Hardwire Your Mind For Happiness

Talk · 12 mins4.6
Thoughts on Self-CareTalk by Cory Muscara
Cory Muscara
Cory Muscara

Thoughts on Self-Care

Talk · 11 mins4.6
Mindful Masculinity, Conscious Capitalism and KindnessTalk by Jono Fisher & Melli O'Brien
Jono Fisher
Melli O'Brien
Jono Fisher & Melli O'Brien

Mindful Masculinity, Conscious Capitalism and Kindness

Talk · 48 mins4.6
The Power of AuthenticityTalk by Lori Deschene & Melli O'Brien
Lori Deschene
Melli O'Brien
Lori Deschene & Melli O'Brien

The Power of Authenticity

Talk · 25 mins4.6
How to Ease the Voice of the Inner Critic Talk by Sharon Salzberg & Melli O'Brien
Sharon Salzberg
Melli O'Brien
Sharon Salzberg & Melli O'Brien

How to Ease the Voice of the Inner Critic

Talk · 43 mins4.5
7 Tips to Stop Negative ThoughtsTalk by Cory Muscara
Cory Muscara
Cory Muscara

7 Tips to Stop Negative Thoughts

Talk · 17 mins4.5
How to Practice Mindful Eating Talk by Susan Albers & Melli O'Brien
Susan Albers
Melli O'Brien
Susan Albers & Melli O'Brien

How to Practice Mindful Eating

Talk · 38 mins4.5
How to Unhook Yourself from Thoughts Talk by Russ Harris & Melli O'Brien
Russ Harris
Melli O'Brien
Russ Harris & Melli O'Brien

How to Unhook Yourself from Thoughts

Talk · 42 mins4.5
How to Overcome Unworthiness and FearTalk by Tara Brach & Melli O'Brien
Tara Brach
Melli O'Brien
Tara Brach & Melli O'Brien

How to Overcome Unworthiness and Fear

Talk · 35 mins4.5
The Risk of Being YouTalk by Cory Muscara
Cory Muscara
Cory Muscara

The Risk of Being You

Talk · 6 mins4.5

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