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Cory Muscara
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Cory Muscara

Cory is a former monk, mindfulness advisor for The Dr. Oz show and an instructor at the University of Pennsylvania.

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Cory is a former monk, mindfulness advisor for The Dr. Oz show and an instructor at the University of Pennsylvania.

Practicing Human null Podcast · 780 episodes

Practicing Human

Podcast · 780 episodes4.9
Courses

Build your skills

Finding Happiness null Course · 10 sessions
Meditations

Loved by the community

Make SpaceMeditation by Cory Muscara
Cory Muscara

Make Space

Meditation · 5-20 mins4.6

For bedtime

De-StressBreathing by Cory Muscara
Cory Muscara

De-Stress

Breathing · 1-3 mins4.4
Meditations

Beginner friendly

Self-Care Is Not SelfishMeditation by Cory Muscara
Cory Muscara

Self-Care Is Not Selfish

Meditation · 5-30 mins4.6
Meditations

Over 30 minutes

For the more advanced meditator.

Tinnitus MeditationMeditation by Cory Muscara
Cory Muscara

Tinnitus Meditation

Meditation · 25 mins4.5
Talks

Short talks

What's The Difference Between Sleep and Meditation?Talk by Cory Muscara
Cory Muscara
Cory Muscara

What's The Difference Between Sleep and Meditation?

Talk · 6 mins4.6
Meditations

More to discover

Become More PatientMeditation by Cory Muscara
Cory Muscara

Become More Patient

Meditation · 10 mins4.7
Talks

Deep dive talks

Tips for Deep SleepTalk by Cory Muscara
Cory Muscara
Cory Muscara

Tips for Deep Sleep

Talk · 11 mins4.4

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