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A Simple Definition of Purpose
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Hi, welcome back to your Daily Mindfulness. In today's session, I want to offer a definition of purpose. I think purpose is a really hard thing to define. Is it what you're passionate about? Is it what you feel like you're compassionate about? Is it some divine offering that was given to you? To really define that or the specifics of that is a bit above my pay grade. What I do know is that when we drop beneath the noise of our mind, you know, other people's ideas, cultural ideas, and we really rest in the stillness of our being, there is a softer, simpler pulse of truth that moves through us.
That when we listen to it and we align to it, it actually creates a life that is more fulfilling and feels more aligned because what we're touching into is the deepest sense of who we are and the most simple truth that we can touch in this moment. So the way I like to define purpose is the commitment to deep listening. The commitment to deep listening. Just, I don't know how this is all going to play out. I don't know what maybe I am destined to be here for, but I am committed to listening in each moment for the most subtle, deep truth that I can identify in myself and I am going to trust that as my karmic path.
If this resonates, try it out for you. I know purpose creates a lot of anxiety for people ironically, and it's so much struggle to figure out what is my purpose in this life. Maybe you just make your purpose to listen deeply, moment by moment by moment. Thank you for your practice. Let's settle in for today's meditation.
Cory Muscara
4.7A Simple Definition of Purpose
Personalized support for learning how to integrate mindfulness into your life. Delivered fresh everyday by our world renowned experts. Choose meditation duration:
Duration
Your default time is based on your progress and is changed automatically as you practice.
Hi, welcome back to your Daily Mindfulness. In today's session, I want to offer a definition of purpose. I think purpose is a really hard thing to define. Is it what you're passionate about? Is it what you feel like you're compassionate about? Is it some divine offering that was given to you? To really define that or the specifics of that is a bit above my pay grade. What I do know is that when we drop beneath the noise of our mind, you know, other people's ideas, cultural ideas, and we really rest in the stillness of our being, there is a softer, simpler pulse of truth that moves through us.
That when we listen to it and we align to it, it actually creates a life that is more fulfilling and feels more aligned because what we're touching into is the deepest sense of who we are and the most simple truth that we can touch in this moment. So the way I like to define purpose is the commitment to deep listening. The commitment to deep listening. Just, I don't know how this is all going to play out. I don't know what maybe I am destined to be here for, but I am committed to listening in each moment for the most subtle, deep truth that I can identify in myself and I am going to trust that as my karmic path.
If this resonates, try it out for you. I know purpose creates a lot of anxiety for people ironically, and it's so much struggle to figure out what is my purpose in this life. Maybe you just make your purpose to listen deeply, moment by moment by moment. Thank you for your practice. Let's settle in for today's meditation.
Cory Muscara
4.7Duration
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This is the app I turn to when I want to feel calm and loved.
- Abby
Melli has a beautiful way of guiding and reminding us of the stillness within.
- Adrienne James
I have been on a journey of healing and learning self-love. Amidst the work, I have been using the mindfulness app for the gentle reminders, guides to the moment (especially the difficult ones).
Kelly Boys offers a fresh and illuminating take on how to step out of lifelong patterns that keep snagging us.
- Tara Brach, PhD
Truly life changing. This isn't solely meditation and mindfulness...this is about striving to be the best the versions of ourselves.
- Marisa, Plus+ Member
Relaxing and assuring beyond description... thank you, Cory.
- Babs312
This is the app I turn to when I want to feel calm and loved.
- Abby
Melli has a beautiful way of guiding and reminding us of the stillness within.
- Adrienne James
I have been on a journey of healing and learning self-love. Amidst the work, I have been using the mindfulness app for the gentle reminders, guides to the moment (especially the difficult ones).
Kelly Boys offers a fresh and illuminating take on how to step out of lifelong patterns that keep snagging us.
- Tara Brach, PhD
Truly life changing. This isn't solely meditation and mindfulness...this is about striving to be the best the versions of ourselves.
- Marisa, Plus+ Member
Relaxing and assuring beyond description... thank you, Cory.
- Babs312
This is the app I turn to when I want to feel calm and loved.
- Abby
Melli has a beautiful way of guiding and reminding us of the stillness within.
- Adrienne James
I have been on a journey of healing and learning self-love. Amidst the work, I have been using the mindfulness app for the gentle reminders, guides to the moment (especially the difficult ones).
Kelly Boys offers a fresh and illuminating take on how to step out of lifelong patterns that keep snagging us.
- Tara Brach, PhD
Truly life changing. This isn't solely meditation and mindfulness...this is about striving to be the best the versions of ourselves.
- Marisa, Plus+ Member
Relaxing and assuring beyond description... thank you, Cory.
- Babs312
Shamash's guidance is a gift of wisdom to help us in our busy and stressful lives.
- Paul Gilbert, PhD, FBPsS, OBE, Centre for Compassion Research and Training, University of Derby, United Kingdom
Excellent! Cory gently guides you into internal peace.
- Steve Ericson
A necessary tool for those who feel lost.
- Piper
Just want to say a big thankyou to all involved as this has had a positive impact in my daily life 🙏 Valuable teachings that have allowed me to have a better relationship not only with those around me, but with myself. Heal ourselves and we heal the world 💫✨🌍
- Marty
I start every day with Cory or Melli for my daily practice. Including this app into my practice helps me continue to build more mental focus and understanding of my thought processes. What a welcome and powerful gift.
- Oku
Shamash's guidance is a gift of wisdom to help us in our busy and stressful lives.
- Paul Gilbert, PhD, FBPsS, OBE, Centre for Compassion Research and Training, University of Derby, United Kingdom
Excellent! Cory gently guides you into internal peace.
- Steve Ericson
A necessary tool for those who feel lost.
- Piper
Just want to say a big thankyou to all involved as this has had a positive impact in my daily life 🙏 Valuable teachings that have allowed me to have a better relationship not only with those around me, but with myself. Heal ourselves and we heal the world 💫✨🌍
- Marty
I start every day with Cory or Melli for my daily practice. Including this app into my practice helps me continue to build more mental focus and understanding of my thought processes. What a welcome and powerful gift.
- Oku
Shamash's guidance is a gift of wisdom to help us in our busy and stressful lives.
- Paul Gilbert, PhD, FBPsS, OBE, Centre for Compassion Research and Training, University of Derby, United Kingdom
Excellent! Cory gently guides you into internal peace.
- Steve Ericson
A necessary tool for those who feel lost.
- Piper
Just want to say a big thankyou to all involved as this has had a positive impact in my daily life 🙏 Valuable teachings that have allowed me to have a better relationship not only with those around me, but with myself. Heal ourselves and we heal the world 💫✨🌍
- Marty
I start every day with Cory or Melli for my daily practice. Including this app into my practice helps me continue to build more mental focus and understanding of my thought processes. What a welcome and powerful gift.
- Oku
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