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2010-01-06 - Taking RefugeEpisode 1000 by Tara Brach
Tara Brach
Tara Brach

2010-01-06 - Taking Refuge

Episode 1000 · 56 mins5
Awakening to the SacredEpisode 1 by Tara Brach
Tara Brach
Tara Brach

Awakening to the Sacred

Episode 1 · 43 mins5
Part 1 - Presence and AlivenessEpisode 2 by Tara Brach
Tara Brach
Tara Brach

Part 1 - Presence and Aliveness

Episode 2 · 47 mins5
Part 2 - Presence and AlivenessEpisode 3 by Tara Brach
Tara Brach
Tara Brach

Part 2 - Presence and Aliveness

Episode 3 · 49 mins5
Deepening PracticeEpisode 4 by Tara Brach
Tara Brach
Tara Brach

Deepening Practice

Episode 4 · 63 mins5
Listening to Our LifeEpisode 5 by Tara Brach
Tara Brach
Tara Brach

Listening to Our Life

Episode 5 · 54 mins5
Turning Towards What you LoveEpisode 6 by Tara Brach
Tara Brach
Tara Brach

Turning Towards What you Love

Episode 6 · 50 mins5
Soul RetrievalEpisode 7 by Tara Brach
Tara Brach
Tara Brach

Soul Retrieval

Episode 7 · 48 mins
Living Aligned with the HeartEpisode 8 by Tara Brach
Tara Brach
Tara Brach

Living Aligned with the Heart

Episode 8 · 51 mins
Trusting Your Basic GoodnessEpisode 9 by Tara Brach
Tara Brach
Tara Brach

Trusting Your Basic Goodness

Episode 9 · 49 mins5
2008-07-09 - Three Attitudes that Awaken and Free Our SpiritEpisode 10 by Tara Brach
Tara Brach
Tara Brach

2008-07-09 - Three Attitudes that Awaken and Free Our Spirit

Episode 10 · 49 mins
Realizing Your True Nature--Four ReflectionsEpisode 11 by Tara Brach
Tara Brach
Tara Brach

Realizing Your True Nature--Four Reflections

Episode 11 · 54 mins
The Blessings of Deep ListeningEpisode 12 by Tara Brach
Tara Brach
Tara Brach

The Blessings of Deep Listening

Episode 12 · 49 mins
Meditation and Healing TraumaEpisode 13 by Tara Brach
Tara Brach
Tara Brach

Meditation and Healing Trauma

Episode 13 · 52 mins
Beyond Small SelfEpisode 14 by Tara Brach
Tara Brach
Tara Brach

Beyond Small Self

Episode 14 · 51 mins
Part 1-Realizing Our Natural JoyEpisode 15 by Tara Brach
Tara Brach
Tara Brach

Part 1-Realizing Our Natural Joy

Episode 15 · 50 mins
Part 2-Realizing Our Natural JoyEpisode 16 by Tara Brach
Tara Brach
Tara Brach

Part 2-Realizing Our Natural Joy

Episode 16 · 45 mins
True Belonging - Refuge in Presence and RelatednessEpisode 17 by Tara Brach
Tara Brach
Tara Brach

True Belonging - Refuge in Presence and Relatedness

Episode 17 · 59 mins
Embodied SpiritEpisode 18 by Tara Brach
Tara Brach
Tara Brach

Embodied Spirit

Episode 18 · 48 mins
My Religion is KindnessEpisode 19 by Tara Brach
Tara Brach
Tara Brach

My Religion is Kindness

Episode 19 · 48 mins5
Relating Wisely to "Wanting Mind"Episode 20 by Tara Brach
Tara Brach
Tara Brach

Relating Wisely to "Wanting Mind"

Episode 20 · 57 mins
Desire and Spiritual FreedomEpisode 21 by Tara Brach
Tara Brach
Tara Brach

Desire and Spiritual Freedom

Episode 21 · 56 mins
Part 1 - Relating Wisely with FearEpisode 22 by Tara Brach
Tara Brach
Tara Brach

Part 1 - Relating Wisely with Fear

Episode 22 · 59 mins4
Part 2 - Relating Wisely with FearEpisode 23 by Tara Brach
Tara Brach
Tara Brach

Part 2 - Relating Wisely with Fear

Episode 23 · 56 mins5
The Unreal OtherEpisode 24 by Tara Brach
Tara Brach
Tara Brach

The Unreal Other

Episode 24 · 52 mins
Gateways to HappinessEpisode 25 by Tara Brach
Tara Brach
Tara Brach

Gateways to Happiness

Episode 25 · 48 mins
Stress, Presence and FreedomEpisode 26 by Tara Brach
Tara Brach
Tara Brach

Stress, Presence and Freedom

Episode 26 · 45 mins5
The Power of MindEpisode 27 by Tara Brach
Tara Brach
Tara Brach

The Power of Mind

Episode 27 · 57 mins
The True RevolutionEpisode 28 by Tara Brach
Tara Brach
Tara Brach

The True Revolution

Episode 28 · 23 mins
Turning Towards What You LoveEpisode 29 by Tara Brach
Tara Brach
Tara Brach

Turning Towards What You Love

Episode 29 · 55 mins
Trusting Who We AreEpisode 30 by Tara Brach
Tara Brach
Tara Brach

Trusting Who We Are

Episode 30 · 53 mins
Self-ForgivenessEpisode 31 by Tara Brach
Tara Brach
Tara Brach

Self-Forgiveness

Episode 31 · 46 mins
Blessings of a Forgiving HeartEpisode 32 by Tara Brach
Tara Brach
Tara Brach

Blessings of a Forgiving Heart

Episode 32 · 55 mins
Metta - LovingkindnessEpisode 33 by Tara Brach
Tara Brach
Tara Brach

Metta - Lovingkindness

Episode 33 · 54 mins
Compassion - Responding to Suffering with CareEpisode 34 by Tara Brach
Tara Brach
Tara Brach

Compassion - Responding to Suffering with Care

Episode 34 · 60 mins
JoyEpisode 35 by Tara Brach
Tara Brach
Tara Brach

Joy

Episode 35 · 61 mins
EquanimityEpisode 36 by Tara Brach
Tara Brach
Tara Brach

Equanimity

Episode 36 · 49 mins
Be All That You AreEpisode 37 by Tara Brach
Tara Brach
Tara Brach

Be All That You Are

Episode 37 · 54 mins
Loving the EarthEpisode 38 by Tara Brach
Tara Brach
Tara Brach

Loving the Earth

Episode 38 · 49 mins
The Path of PeaceEpisode 39 by Tara Brach
Tara Brach
Tara Brach

The Path of Peace

Episode 39 · 49 mins
Part 1 - The Art and Science of Meditation - Introductory SeriesEpisode 40 by Tara Brach
Tara Brach
Tara Brach

Part 1 - The Art and Science of Meditation - Introductory Series

Episode 40 · 79 mins5
Part 2 - Mindfulness of Emotions - Introductory SeriesEpisode 41 by Tara Brach
Tara Brach
Tara Brach

Part 2 - Mindfulness of Emotions - Introductory Series

Episode 41 · 84 mins
Part 3 - Mindfulness of Thoughts - Introductory SeriesEpisode 42 by Tara Brach
Tara Brach
Tara Brach

Part 3 - Mindfulness of Thoughts - Introductory Series

Episode 42 · 74 mins
Part 4 - Living From Presence - Introductory SeriesEpisode 43 by Tara Brach
Tara Brach
Tara Brach

Part 4 - Living From Presence - Introductory Series

Episode 43 · 83 mins
Releasing Karmic PatternsEpisode 44 by Tara Brach
Tara Brach
Tara Brach

Releasing Karmic Patterns

Episode 44 · 55 mins
A Listening Presence - Three Domains of TrainingEpisode 45 by Tara Brach
Tara Brach
Tara Brach

A Listening Presence - Three Domains of Training

Episode 45 · 49 mins
Loving Life: Gratitude and GenerosityEpisode 46 by Tara Brach
Tara Brach
Tara Brach

Loving Life: Gratitude and Generosity

Episode 46 · 51 mins
A Listening MeditationEpisode 47 by Tara Brach
Tara Brach
Tara Brach

A Listening Meditation

Episode 47 · 26 mins
Meditation on IntentionEpisode 48 by Tara Brach
Tara Brach
Tara Brach

Meditation on Intention

Episode 48 · 22 mins
Ask the Friend for LoveEpisode 49 by Tara Brach
Tara Brach
Tara Brach

Ask the Friend for Love

Episode 49 · 57 mins5
Seeing Beyond the VeilEpisode 50 by Tara Brach
Tara Brach
Tara Brach

Seeing Beyond the Veil

Episode 50 · 53 mins
The Grounds of Living CompassionEpisode 51 by Tara Brach
Tara Brach
Tara Brach

The Grounds of Living Compassion

Episode 51 · 53 mins
Path of TransformationEpisode 52 by Tara Brach
Tara Brach
Tara Brach

Path of Transformation

Episode 52 · 63 mins5
Three Gateways to FreedomEpisode 53 by Tara Brach
Tara Brach
Tara Brach

Three Gateways to Freedom

Episode 53 · 66 mins5
Evolving Consciousness--Beyond limiting IdentitiesEpisode 54 by Tara Brach
Tara Brach
Tara Brach

Evolving Consciousness--Beyond limiting Identities

Episode 54 · 54 mins
Inviting Life's Difficulties to TeaEpisode 55 by Tara Brach
Tara Brach
Tara Brach

Inviting Life's Difficulties to Tea

Episode 55 · 56 mins5
Minting Gold (retreat talk)Episode 56 by Tara Brach
Tara Brach
Tara Brach

Minting Gold (retreat talk)

Episode 56 · 66 mins
The Sure Heart's ReleaseEpisode 57 by Tara Brach
Tara Brach
Tara Brach

The Sure Heart's Release

Episode 57 · 60 mins5
Part 2 - The Sure Heart's ReleaseEpisode 58 by Tara Brach
Tara Brach
Tara Brach

Part 2 - The Sure Heart's Release

Episode 58 · 52 mins
When We are LostEpisode 59 by Tara Brach
Tara Brach
Tara Brach

When We are Lost

Episode 59 · 56 mins
Healing into Life and DeathEpisode 60 by Tara Brach
Tara Brach
Tara Brach

Healing into Life and Death

Episode 60 · 58 mins
Trusting Our Secret BeautyEpisode 61 by Tara Brach
Tara Brach
Tara Brach

Trusting Our Secret Beauty

Episode 61 · 57 mins5
Impermanence: the Gifts of Facing RealityEpisode 62 by Tara Brach
Tara Brach
Tara Brach

Impermanence: the Gifts of Facing Reality

Episode 62 · 55 mins5
Part 1: The Healing Power of Self-CompassionEpisode 63 by Tara Brach
Tara Brach
Tara Brach

Part 1: The Healing Power of Self-Compassion

Episode 63 · 54 mins
Part 2: The Healing Power of Self-CompassionEpisode 64 by Tara Brach
Tara Brach
Tara Brach

Part 2: The Healing Power of Self-Compassion

Episode 64 · 54 mins
Realizing True Well-beingEpisode 65 by Tara Brach
Tara Brach
Tara Brach

Realizing True Well-being

Episode 65 · 49 mins
Part 2 - Realizing True Well-beingEpisode 66 by Tara Brach
Tara Brach
Tara Brach

Part 2 - Realizing True Well-being

Episode 66 · 53 mins
The Blessings of Embodied AwarenessEpisode 67 by Tara Brach
Tara Brach
Tara Brach

The Blessings of Embodied Awareness

Episode 67 · 55 mins
Remembering Love (Retreat Talk)Episode 68 by Tara Brach
Tara Brach
Tara Brach

Remembering Love (Retreat Talk)

Episode 68 · 55 mins
The Buddha's Spiritual AwakeningEpisode 69 by Tara Brach
Tara Brach
Tara Brach

The Buddha's Spiritual Awakening

Episode 69 · 53 mins5
Stepping Out of TimeEpisode 70 by Tara Brach
Tara Brach
Tara Brach

Stepping Out of Time

Episode 70 · 53 mins
Part 1: Stress and MeditationEpisode 71 by Tara Brach
Tara Brach
Tara Brach

Part 1: Stress and Meditation

Episode 71 · 60 mins5
Part 2: Stress and MeditationEpisode 72 by Tara Brach
Tara Brach
Tara Brach

Part 2: Stress and Meditation

Episode 72 · 58 mins5
The Art of Listening--Nourishing Loving RelationshipsEpisode 73 by Tara Brach
Tara Brach
Tara Brach

The Art of Listening--Nourishing Loving Relationships

Episode 73 · 50 mins
Soul Recognition - Seeing Past the MaskEpisode 74 by Tara Brach
Tara Brach
Tara Brach

Soul Recognition - Seeing Past the Mask

Episode 74 · 55 mins5
Presence and EmpowermentEpisode 75 by Tara Brach
Tara Brach
Tara Brach

Presence and Empowerment

Episode 75 · 51 mins
Compass of the HeartEpisode 76 by Tara Brach
Tara Brach
Tara Brach

Compass of the Heart

Episode 76 · 54 mins
Flow and PresenceEpisode 77 by Tara Brach
Tara Brach
Tara Brach

Flow and Presence

Episode 77 · 54 mins5
The Joy of Conscious RelationshipsEpisode 78 by Tara Brach
Tara Brach
Tara Brach

The Joy of Conscious Relationships

Episode 78 · 54 mins
The Mystery of Who We AreEpisode 79 by Tara Brach
Tara Brach
Tara Brach

The Mystery of Who We Are

Episode 79 · 54 mins
Part 2: The Mystery of Who We AreEpisode 80 by Tara Brach
Tara Brach
Tara Brach

Part 2: The Mystery of Who We Are

Episode 80 · 56 mins
Learning to Respond, Not ReactEpisode 81 by Tara Brach
Tara Brach
Tara Brach

Learning to Respond, Not React

Episode 81 · 47 mins5
Relating Wisely to DesireEpisode 82 by Tara Brach
Tara Brach
Tara Brach

Relating Wisely to Desire

Episode 82 · 49 mins
The Gift of SilenceEpisode 83 by Tara Brach
Tara Brach
Tara Brach

The Gift of Silence

Episode 83 · 49 mins
Wholehearted LivingEpisode 84 by Tara Brach
Tara Brach
Tara Brach

Wholehearted Living

Episode 84 · 54 mins5
Befriending IreneEpisode 85 by Tara Brach
Tara Brach
Tara Brach

Befriending Irene

Episode 85 · 59 mins
Finding The Juice Inside FearEpisode 86 by Tara Brach
Tara Brach
Tara Brach

Finding The Juice Inside Fear

Episode 86 · 56 mins
Part 1 - Do You Make Regular Visits to Yourself?Episode 87 by Tara Brach
Tara Brach
Tara Brach

Part 1 - Do You Make Regular Visits to Yourself?

Episode 87 · 57 mins
Part 2 - Do You Make Regular Visits to Yourself?Episode 88 by Tara Brach
Tara Brach
Tara Brach

Part 2 - Do You Make Regular Visits to Yourself?

Episode 88 · 55 mins5
Causing No HarmEpisode 89 by Tara Brach
Tara Brach
Tara Brach

Causing No Harm

Episode 89 · 55 mins
Divine Abodes: LovingkindnessEpisode 90 by Tara Brach
Tara Brach
Tara Brach

Divine Abodes: Lovingkindness

Episode 90 · 61 mins
Unconditional Love for the Life WithinEpisode 91 by Tara Brach
Tara Brach
Tara Brach

Unconditional Love for the Life Within

Episode 91 · 61 mins
Divine Abodes: CompassionEpisode 92 by Tara Brach
Tara Brach
Tara Brach

Divine Abodes: Compassion

Episode 92 · 56 mins
Divine Abodes: JoyEpisode 93 by Tara Brach
Tara Brach
Tara Brach

Divine Abodes: Joy

Episode 93 · 59 mins
Divine Abodes: EquanimityEpisode 94 by Tara Brach
Tara Brach
Tara Brach

Divine Abodes: Equanimity

Episode 94 · 55 mins
The Space of PresenceEpisode 95 by Tara Brach
Tara Brach
Tara Brach

The Space of Presence

Episode 95 · 50 mins
Mindful SpeechEpisode 96 by Tara Brach
Tara Brach
Tara Brach

Mindful Speech

Episode 96 · 61 mins
Pathways to a Grateful HeartEpisode 97 by Tara Brach
Tara Brach
Tara Brach

Pathways to a Grateful Heart

Episode 97 · 58 mins5
Genuine AcceptanceEpisode 98 by Tara Brach
Tara Brach
Tara Brach

Genuine Acceptance

Episode 98 · 47 mins
The Backward StepEpisode 99 by Tara Brach
Tara Brach
Tara Brach

The Backward Step

Episode 99 · 54 mins

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