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Mindful Sleep Pack

Find Restful Nights with these much-loved sleep tracks.

Experience deeper, more restorative sleep with the Mindful Sleep Pack. This bundle contains three powerful tracks to calm both mind and body.

  • A 10-minute mindful breathing exercise
  • A 20-minute guided meditation to put you to sleep
  • A 30-minute sleep story to help with racing thoughts at night

Do you have trouble quieting your mind at night? Do you wish you could fall asleep faster and sleep more soundly? Many people struggle with restlessness, insomnia, and poor sleep quality. Racing thoughts and stress often sabotage much-needed rest.

With the Mindful Sleep Pack, bedtime becomes an oasis of tranquility. Reset your sleep schedule and improve sleep quality with mindful practices. Don't spend another restless night staring at the ceiling. This bundle has all you need to sleep deeply and wake up refreshed.

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Story · 14 mins

Mountain Sleep Journey

Meditation · 20 mins

Powering Down

Cory Muscara
Meditation · 15 mins

Relaxed Breathing

Cory Muscara

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  • 2000+ Guided Meditations
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