Mindfulness 101: A Beginner's Guide

How to Use Meditation for Better Sleep

What is Meditation?

The Ultimate Sleep Guide

Our Blog

Our Story

Jobs

Bring mindfulness to  your workplace

Mindfulness For Work

Partner with Mindfulness.com

Partnerships

Affiliate Program

Press and Media for Mindfulness.com

Press and Media

About Us

Contact Us

FAQs

Help Center

Support

See All

Gentle forest sounds for relaxing, focus or deep sleep.

Soft Forest

Listen to the rhythmic raindrops falling against the rooftop.

Rain On a Tin Roof

Meditate to the distant sounds of a thunderstorm.

Distant Thunderstorm

Slow down as you listen to the calling of the wind.

Windy Valley

Bring your mind to a place of calm with the sounds of the forest night.

Forest Night

Rest your body and mind by the side of this idyllic river.

Pristine Waterfall

Escape and relax your mind surrounded by the small waterfall in a tropical forest.

Tropical Forest Waterfall

Let peace and tranquility calm the mental noises in your mind with this waterfall track.

Soothing Waterfall

Find a new perspective as you reflectively listen to water waves in the distance.

Distant Waves

Pacify your mental disarray with this track of dispersing waves.

Calming Waves

Nurture a moment of reflection with the sounds of a warm campfire.

Crackling Campfire

Find calm as you hear the natural conversations of the forest.

Forest Birdsong

Relax by the river as the water rolls over the stones. 

Gentle Stream 

Relax, meditate or fall asleep to the soothing sounds of a log fire. 

Soothing Fireplace

Rainstorm sounds for relaxing, focus or deep sleep.

Heavy Rain

Relax and immerse yourself with nature sounds. 

Rainforest Sounds

Relax, fall asleep faster, and sleep better with the sounds of the ocean.

Gentle Waves Relaxation

Fall asleep to the gentle sounds of a warm summer night in the country.

Summer Night

Gentle rain falling for relaxation and sleep.

Rain on Leaves

Enjoy relaxing or falling asleep with the sounds of the beach.

Calming Ocean Waves 

Connect with nature's symphony through the soothing whispers of forests, the gentle lull of waves, and the harmony of the outdoors. Find peace in the simplicity.

Nature Sounds

Community

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.

We believe in a world where everybody has access to the life-changing skills of mindfulness.

Browse

Beginner

Courses

For Kids

Top articles

Browse

Anxiety

Happiness

Kids

Self-Compassion

Top articles

Browse

Sleep Meditations

Top articles

Already have an account?

Nature Sounds

Connect with nature's symphony through the soothing whispers of forests, the gentle lull of waves, and the harmony of the outdoors. Find peace in the simplicity.

Soft Forest

Rain On a Tin Roof

Distant Thunderstorm

Windy Valley

Forest Night

Pristine Waterfall

Tropical Forest Waterfall

Soothing Waterfall

Distant Waves

Calming Waves

Crackling Campfire

Forest Birdsong

Gentle Stream

Soothing Fireplace

Heavy Rain

Rainforest Sounds

Gentle Waves Relaxation

Summer Night

Rain on Leaves

Calming Ocean Waves

Bring balance into your everyday life.

Added to your cart!