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Talks

Deep dive talks

How a Non-Judgmental Mind Transforms UsTalk by Melli O'Brien
Melli O'Brien
Melli O'Brien

How a Non-Judgmental Mind Transforms Us

Talk · 16 mins4.9
Mindful Living & Overcoming Common Obstacles Talk by Joseph Goldstein & Melli O'Brien
Joseph Goldstein
Melli O'Brien
Joseph Goldstein & Melli O'Brien

Mindful Living & Overcoming Common Obstacles

Talk · 49 mins4.8
Integrating ‘Spiritual’ Life with Daily Life Talk by Jack Kornfield & Melli O'Brien
Jack Kornfield
Melli O'Brien
Jack Kornfield & Melli O'Brien

Integrating ‘Spiritual’ Life with Daily Life

Talk · 23 mins4.8
Guidance on Mindfulness for Children and TeensTalk by Katherine Weare & Melli O'Brien
Katherine Weare
Melli O'Brien
Katherine Weare & Melli O'Brien

Guidance on Mindfulness for Children and Teens

Talk · 39 mins4.8
From Skeptic to Meditator Talk by Dan Harris & Melli O'Brien
Dan Harris
Melli O'Brien
Dan Harris & Melli O'Brien

From Skeptic to Meditator

Talk · 24 mins4.7
Practical Tips on Being More MindfulTalk by Shamash Alidina & Melli O'Brien
Shamash Alidina
Melli O'Brien
Shamash Alidina & Melli O'Brien

Practical Tips on Being More Mindful

Talk · 56 mins4.7
Technology, Mindful Business & LeadershipTalk by Caroline Welch & Dan Siegel & Melli O'Brien
Caroline Welch
Dan Siegel
Melli O'Brien
Caroline Welch & Dan Siegel & Melli O'Brien

Technology, Mindful Business & Leadership

Talk · 40 mins4.7
The Neuroscience of Mindfulness Talk by Rick Hanson & Melli O'Brien
Rick Hanson
Melli O'Brien
Rick Hanson & Melli O'Brien

The Neuroscience of Mindfulness

Talk · 46 mins4.7
The Deeper Dimensions of Mindfulness Talk by Jon Kabat-Zinn & Melli O'Brien
Jon Kabat-Zinn
Melli O'Brien
Jon Kabat-Zinn & Melli O'Brien

The Deeper Dimensions of Mindfulness

Talk · 69 mins4.7
An Introduction to MindfulnessTalk by Mark Williams & Melli O'Brien
Mark Williams
Melli O'Brien
Mark Williams & Melli O'Brien

An Introduction to Mindfulness

Talk · 74 mins4.6
Mindfulness for Addiction Talk by Judson Brewer & Melli O'Brien
Judson Brewer
Melli O'Brien
Judson Brewer & Melli O'Brien

Mindfulness for Addiction

Talk · 36 mins4.6
How to Ease the Voice of the Inner Critic Talk by Melli O'Brien & Sharon Salzberg
Melli O'Brien
Sharon Salzberg
Melli O'Brien & Sharon Salzberg

How to Ease the Voice of the Inner Critic

Talk · 43 mins4.5
7 Tips to Stop Negative ThoughtsTalk by Cory Muscara
Cory Muscara
Cory Muscara

7 Tips to Stop Negative Thoughts

Talk · 17 mins4.5
How to Unhook Yourself from Thoughts Talk by Russ Harris & Melli O'Brien
Russ Harris
Melli O'Brien
Russ Harris & Melli O'Brien

How to Unhook Yourself from Thoughts

Talk · 42 mins4.5
How to Overcome Unworthiness and FearTalk by Tara Brach & Melli O'Brien
Tara Brach
Melli O'Brien
Tara Brach & Melli O'Brien

How to Overcome Unworthiness and Fear

Talk · 35 mins4.5

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